Lane One Strength and Performance
offers personalized 1:1 coaching to help runners reduce injury risk, return from injury, and promote longevity in running.
Stephanie is a Doctor of Physical Therapy and Certified Running Coach. She believes in individualized care, open communication, and evidenced-based practices to help runners of all levels meet their goals.
Whether you are currently injured or looking to optimize running performance, we can work together to create a plan that best fits your goals and preferences.
